Image Credit: Orla Keily/John Lewis
Groovy interiors: how to get the playful look in your home
Interior design has taken on something of a sombre mood more recently.
From Lagom, to demure, Wabi Sabi to modern minimalism, neutral decor has been dominating mood boards.
But, while all undoubtedly beautiful, the trends have been somewhat lacking in the fun factor.
Show a ‘whoop’ of appreciation, therefore, for the return of groovy interiors.
Once confined to wacky aesthetic of homes in the 70s and 80s, the expressive vibe that was so dominant in those decades has made a comeback, but this time around groovy décor is showing a little more decorum.
“There’s something unapologetically fun and expressive about groovy interiors right now, and people are craving that,” explains Ayisha Onuorah, interior designer and founder of Ayisha Onuorah Design.
“I think it ties back to fashion’s 70s revival: flared shapes, clashing prints, that whole ‘carefree, tactile’ aesthetic. It’s less about pure nostalgia and more about energy and feeling.”
But there are some subtle differences about groovy interiors 2.0.
“The new wave is bolder, brighter, and more curated; we’re talking dopamine design, layered patterns, and furniture with flair,” the Interior Design Masters contestant continues.
“It’s still retro, but filtered through a 2025 lens; playful but polished. Instagram and TikTok have definitely given people the confidence to be more experimental at home too.
If it makes you happy and sparks something, why not put it on your wall or in your living room?”
Ayisha says bringing back the groovy is less about copying the 70s, and more about channelling that energy.
“It’s about the sense of freedom, joy, even rebellion,” she explains.
“It’s not just interiors; it’s the fact that we’re seeing these same curves and colour clashes in fashion, accessories, even branding.
“There’s a desire to break out of the beige box, and that’s coming through in people’s homes in a big way.”
Maria Ramirez, founder and design director at BB Interiors, agrees that getting your groove on décor-wise is all about bringing the fun back.
“Modern groovy is the interior design equivalent of saying ‘enough with the doom and gloom’,” she explains.
“We’re all craving a little joy, and this trend delivers. It’s cheeky, curvy and full of charm, like the seventies got a designer facelift.
“Forget beige and behave, this look is about colour, character and homes that actually make you smile.”
So how do we harness our inner groovy and express it in our spaces?
From playful psychedelic patterns to curating the curves we spoke to the interior experts on how to get your groove on at home without scaring the neighbours.
Look for curvy furniture with character
Think low-slung modular sofas, mushroom-shaped chairs, and wavy silhouettes.
“These shapes immediately throwback to the 70s but in fresh velvets or boucle textures, they feel super current,” explains Ayisha.
“They’re statement pieces and comfy – it’s a win-win.”
Maria says curved sofas, round coffee tables and wavy shelving soften a space and create a sense of flow.
“These shapes bring in that retro feel without shouting it, they’re sculptural, stylish and surprisingly versatile in both large and small rooms,” she adds.
“When adding main furniture pieces, Charlotte Ford, senior marketing director and interiors expert at Ruggable suggests looking for iconic statement pieces.
“Vintage pieces such as low-profile sofas, modular seating, egg chairs, and avant-garde wooden dining sets can set a powerfully nostalgic feel,” she explains.
“If you already own modern furniture, then mixing modern pieces with vintage can create an eclectic, yet cohesive look.”
Opt for warm, earthy colour palettes (with pops!)
Colours like rust, mustard, and avocado scream 70s, but Ayisha says modern groovy interiors remix them with electric brights for contrast.
“It’s a feel-good palette that energises a space and taps into that dopamine design mood,” she adds.
Another option is to pair groovy-esque colours with grounding neutrals like soft beige, warm white or walnut wood.
“This creates a retro-inspired palette that still feels elegant and modern,” explains Maria.
“If you’re colour shy start with a statement chair or cushion.”
Amp up your statement lighting
When it comes to lighting your room, bold lighting fixtures are a distinctive 70s-inspired choice.
“Pendant lamps with metal or rattan elements, lava lamps, futuristic geometric table lamps, or hanging globe lights are eye-catching and tie the interior theme together,” Charlotte explains.
“Don’t be afraid to add a little edginess with lighting and clash with the more traditional aspects of your space. It will only accentuate your taste and personality!”
Maria agrees that statement lighting is a groovy must.
“Go for mushroom lamps, coloured glass pendants or brass globe chandeliers,” she suggests.
“These pieces double as sculptural decor and instantly warm up a space with mood and character.”
For Ayisha adding swirly pendants, orb lamps, and smoked glass lights will set the tone – literally.
“They add drama, warmth and visual rhythm, acting as both a mood-setter and a nod to retro-glam aesthetics,” she adds.
Pick some psychedelic patterns
These instantly inject a sense of movement and fun. “Whether it’s a rug, wallpaper, or throw, swirly patterns add a little chaos in the best way,” explains Ayisha.
“It’s what makes the space feel alive and totally non-serious.”
Melissa Denham, interior design expert at Hammonds Furniture says the iconic patterns of the 70s, such as psychedelic swirls and large florals are still there, but they are now more subtle and sophisticated, with refined geometric shapes and bold wallpapers.
“This makes a strong, yet balanced statement,” she continues.
“Bold patterns can be introduced through wallpapers or statement rugs but, remember to keep them balanced to avoid overwhelming the space entirely.”
Texture, texture, texture!
Groovy interiors thrive on tactility.
“Thick rugs, ribbed glass, suede and crochet layer depth and interest, will make your space feel lived-in, loungy, and just a little extra,” Ayisha says.
Melissa suggests layering your textures throughout the room.
“Think velvet cushions, rattan furniture, and wool throws, all of which will create a cosy and unique atmosphere,” she adds.
Rethink the shagpile
Shag rugs are undeniably the perfect balance of cosiness and chic, whilst nodding to the 70s era, and add tactile feel throughout the home.
“While interiors are embracing nostalgia and leaning into retro design themes, a shag rug is an easy add that can respond to this trend while keeping your space neutral and cosy,” Charlotte explains.
“Shag rugs are reminiscent of decades gone by, and with a modern twist, are a fun statement piece to add into any room.’’
If retro textiles like shaggy carpets feel like a step too far Melissa says natural textures such as rattan and wool can give a similar effect and create a more contented and quieter aesthetic.
Plants that feel a bit retro
Large leafy greens like rubber plants or ferns soften corners and bring that earthy, natural 70s vibe.
“Popping them in a chunky ceramic pot or hanging macramé holder adds even more throwback charm,” Ayisha adds.
Embrace groovy graphic art
Art is where you can really play around with the modern groovy look.
“Think bold graphics or vintage posters which will make walls feel expressive and a bit rebellious,” Ayisha suggests.
“These are perfect for that free-spirited, groovy atmosphere.”
To really embrace the groovy interior charm, Charlotte recommends decorating your walls with vintage posters, prints and artwork from this era.
“Consider framed film/tv posters, psychedelic art or album covers from famous singers at that time,” she says.
“These will add character and personality to your home and will instantly evoke this time frame.”
Playful detailing
Shapes like wiggles, scallops, and bobbin details are dominating everything from mirrors to side tables and vases.
This detailing is playful, sculptural, and definitely ‘groovy’.
“The high street is full of these pieces in punchy colours like lilacs, acid greens and bubblegum pinks,” explains Ayisha.
She suggests also including accessories such as a lava lamp, a checkerboard tray, or even a mushroom-shaped candle, which shift the whole energy of a room.
“Retro plates, coloured glassware, and flower-shaped trays give even the most boring dinner a mood,” Ayisha adds.
“It’s like your table gets its own groovy moment.”
Painted arches and DIY shapes on walls
Even renters are getting creative with peel-and-stick or painted archways and wavy wall trims.
“It’s an easy way to add retro flow without committing to wallpaper,” Ayisha explains.
Rediscover a love for avocado
Whether you’re aiming for a groovy, retro vibe or a modern, eco-friendly aesthetic, avocado green remains a go-to choice for creating inviting interior spaces.
“Avocado green is a timeless colour due to its natural, calming appeal and versatility,” explains Emma Bestley, creative director and co-founder of YesColours.
“Its nostalgic connection to retro design, paired with its ability to evoke feelings of nature and sustainability, keeps it relevant across interior trends, particularly the groovy trend.”
To modernise the trend Emma suggests pairing avocado with sleek, contemporary elements like clean lines and minimalist decor.
Mix vintage and new
A record player, a lucite coffee table or a set of retro candle holders brings that authentic throwback feel, but Maria suggests balancing it with modern upholstery and clean lines so it feels curated, not costume!
“It should whisper groovy, not scream theme,” she adds.
Looking for more interiors inspiration? Take a look at Pistachio interiors: 11 ways to get the viral look in your home or Lagom interiors: 10 ways to introduce the Scandi philosophy to your home
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